Exercises to Combat Shoulder Pain
physioleeds2024-02-05T16:28:38+00:00These exercises are designed to keep your shoulder strong, stable, and in control...
These exercises are designed to keep your shoulder strong, stable, and in control...
Try these exercises provided courtesy of David Foster at The Chapel Allerton Physiotherapy clinic in Leeds to help ease neck pain.
Some stretching exercises can do more harm to your physical health than good. This article offers advice on High-Risk Exercises to avoid, together with Safe Alternatives..